♡ A combination of traditional Pilates Reformer exercises with a contemporary, Fusion athletic style. ♡
What is the Reformer class?
It is a small size group training performed on a Pilates apparatus that uses spring resistance for full-body workout. The Reformer apparatus can be adjusted to suit your body shape, flexibility, and strength. You can lay down, sit, or even stand on it to utilize the pulley system and strengthen and lengthen your muscles.